gross1812irina's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

72 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

688 kcal

Fat: 34.43g | Prot: 33.18g | Carbs: 64.94g. Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Пирожок с Капустой. Dinner: Кофе с Молоком, Голубец, Голубец. Snacks/Other: Кофе с Молоком, Теремок Гороховый Суп с Копченостями, Кофе с Молоком. more...

1830 kcal

Exercise: Cooking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.6 kg a Week

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gross1812irina's Journal, 06 Feb 19

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