Bom dia!
View Diet Calendar, 06 February 2019:
|
748 kcal
|
Fat: 44.68g | Prot: 43.69g | Carbs: 45.90g.
Breakfast: Café. Lunch: Hortifruti Patinho Moído , Batata-Doce (sem Sal, no Forno com Casca, Cozido), Vagem Cozida, Abobrinha Refogada. Dinner: Abacaxi, Carrefour Ameixa Seca sem Caroço, Beterrabas, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Amêndoas, Café, Ducoco Leite de Coco, Abacate, Qualitá Uva Niagara. more...
|
|
1455 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna C. Kopak's Weight History
|