Mumpung blm exp oat'a... Rasa mah🤔Lumayan lah yaa..😙😙
View Diet Calendar, 06 February 2019:
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1520 kcal
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Fat: 77.31g | Prot: 68.82g | Carbs: 134.73g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Prosana Oat Instan (Rasa Rendang). Lunch: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Ikan Bandeng. Dinner: ABC Saus Sambal, Sambal Goreng, Telur Rebus, Soto Ayam. Snacks/Other: Bimoli Minyak Goreng, Kacang Polong, Joyday Crunchy Chocolate Blueberry, Pocari Sweat Ion Supply Drink (350ml). more...
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Comments
ini diapain kak resep dong
06 Feb 19 by member: Elydfemale
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Cuma dicampur telor trus didadar az..kasih bawang putih ma garam dikit..
06 Feb 19 by member: Widi Slasie
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Widi Slasie's Weight History
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