Weigh In record (no journal entry) for 06 February 2019
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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398 kcal
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Fat: 21.11g | Prot: 19.22g | Carbs: 31.49g.
Breakfast: Оливковое Масло, Кофе (из Молотых Зерен), Кефир 1%, Макфа Пшеничная Мука, Сыр Российский, Геркулес Геркулес Хлопья Овсяные. more...
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steady weight
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irinakocareva31's Weight History
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