Weigh In record (no journal entry) for 06 February 2019
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1351 kcal
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Fat: 86.08g | Prot: 91.81g | Carbs: 48.54g.
Breakfast: 雞蛋（整個）. Lunch: 糯米, 起司蛋餅, 起司蛋餅, 鴨肉, 鴨肉. Dinner: 大白菜, 菜心, 茼蒿, 煎雞蛋, 煎雞蛋, 長庚生物科技 頂級冷壓特級椰子油, 總統牌 無鹽奶油. Snacks/Other: 即溶咖啡（咖啡粉）. more...
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Gaining 2.3 kg a Week
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maudrielin's Weight History
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