Weigh In record (no journal entry) for 06 February 2019
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66.5 kg
Lost so far: 4.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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246 kcal
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Fat: 27.23g | Prot: 0.48g | Carbs: 0.14g.
Breakfast: 防彈咖啡 (奶油15g+椰子油15g). more...
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Gaining 2.1 kg a Week
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