Weigh In record (no journal entry) for 06 February 2019
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58.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1035 kcal
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Fat: 39.65g | Prot: 77.11g | Carbs: 93.46g.
Breakfast: DNS dns whey protein 100 lemon. Lunch: 春巻き, 豚足, 餅, 大根, 崎陽軒 シュウマイ, 水餃子. Dinner: トマト, ポテト, マッシュルーム, ブロッコリ, ハンバーグ. Snacks/Other: コーヒー, チョコ, DNS dns whey protein 100 lemon. more...
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Gaining 1.1 kg a Week
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amyyau88's Weight History
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