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View Diet Calendar, 05 February 2019:
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1127 kcal
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Fat: 58.21g | Prot: 99.82g | Carbs: 52.93g.
Breakfast: Fried Breaded or Floured Pork Chop, Bottled Water Unsweetened, Great Value No Sugar Added Frozen Mixed Fruit, Earthbound Farm Organic Spinach. Lunch: Bottled Water Unsweetened, Riverton Valley Ranch Dressing, Deli Turkey or Chicken Breast Meat, Tomatoes, Cucumber (with Peel), Mushrooms, Lettuce. Dinner: Bottled Water Unsweetened, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sea Queen Wild Caught Salmon Fillets. more...
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2673 kcal
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Exercise:
walking 2.29 mi. - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
06 Feb 19 by member: To145
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eatolive4life's Weight History
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