Weigh In record (no journal entry) for 05 February 2019
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54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1440 kcal
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Fat: 37.75g | Prot: 48.69g | Carbs: 231.19g.
Breakfast: Русская Каша 5 Злаков Быстрого Приготовления, Кофе. Lunch: Mlekara Subotica Сербский Сыр Брынза, Коломенское Лаваш Армянский Тонкий, Чай, Чай, Котлета Домашняя. Dinner: Самса́, Зерница Сушки Челночок, Чай. Snacks/Other: Банан. more...
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steady weight
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