Weigh In record (no journal entry) for 05 February 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1528 kcal
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Fat: 43.95g | Prot: 77.09g | Carbs: 112.19g.
Lunch: Banana. Dinner: Vino Rosso da Tavola, Vino Rosso da Tavola, Saltimbocca. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali, Herbalife Noccioline di Soia Tostate, Vino Rosso da Tavola, Mulino Bianco Sfoglia di Grano Cracker Integrali, Herbalife Noccioline di Soia Tostate. more...
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Losing 2.1 kg a Week
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