Weigh In record (no journal entry) for 05 February 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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464 kcal
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Fat: 34.67g | Prot: 16.20g | Carbs: 25.85g.
Breakfast: Сметана , Жареное Яйцо, Авокадо. Lunch: Кофе с Сахаром, Жирные Сливки, Помидоры Черри, Болгарский Перец, Огурец (без Кожуры). more...
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Losing 10.5 kg a Week
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demchukyana's Weight History
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