Weigh In record (no journal entry) for 05 February 2019
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1663 kcal
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Fat: 104.20g | Prot: 68.56g | Carbs: 117.61g.
Breakfast: Castello Сыр с Белой Плесенью, Чудо Йогурт. Lunch: Чай, Яичный Омлет, Хлеб Черный, Котлета Домашняя, Борщ. Dinner: Кокос, Кокосовая Вода, Чай, Красный Яр Рулет из Лаваша с Семгой. more...
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Gaining 1.1 kg a Week
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олягоряинова's Weight History
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