Weigh In record (no journal entry) for 05 February 2019
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52.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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888 kcal
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Fat: 8.43g | Prot: 32.18g | Carbs: 168.99g.
Breakfast: Кофе, Магнит Банан, Геркулес Геркулес Хлопья Овсяные. Lunch: Хлебпром Хлеб Белый, Икра, Хлебный Дом Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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