Weigh In record (no journal entry) for 04 February 2019
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61.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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319 kcal
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Fat: 7.13g | Prot: 24.01g | Carbs: 42.91g.
Lunch: Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Laranjas, Azeitonas Verdes. Snacks/Other: Maçã. more...
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Losing 9.1 kg a Week
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Bruna_Feyjo's Weight History
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