Widi Slasie's Journal, 04 Feb 19

Waktu berat diatas 60..pipi tirus.
Skrng BB turun, pipi makin tirus😂😂

View Diet Calendar, 04 February 2019:
1398 kcal Fat: 43.91g | Prot: 79.08g | Carbs: 170.47g.   Breakfast: Roma Sari Gandum Sandwich Coklat. Lunch: Herbalife F3 Personalized Protein Powder, Whey Whey Protein Isolate 90, Jengkol. Dinner: Kubis, Kemangi, Mentimun (Kupas), Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...

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