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Şubat'ın 5'i Ve ben hala aynı kilodayım maalesef
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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3784 kcal
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Fat: 167.69g | Prot: 93.49g | Carbs: 464.21g.
Breakfast: Tuzlu Kurabiye, Sucuklu Tost. Lunch: Eti Karam Gurme Gofret. Dinner: Nestle Nestle 1927 6%0 Kakao, Eti Karam Gurme Gofret, Yoğurtlu Havuç Salatası. more...
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steady weight
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