Weigh In record (no journal entry) for 04 February 2019
|
97.7 kg
Lost so far: 21.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1284 kcal
|
Fat: 33.58g | Prot: 115.92g | Carbs: 138.77g.
Breakfast: Подсластители, Кофе (из Молотых Зерен), Савушкин Кефирный 1.5%, Савушкин Творог 9%. Lunch: Гречневая Каша, Смешанные Овощи (Замороженные), Куриная Грудка Отварная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borovikova-Ksusha's Weight History
|