Weigh In record (no journal entry) for 04 February 2019
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60 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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609 kcal
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Fat: 4.91g | Prot: 21.32g | Carbs: 114.57g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе. Lunch: Ролл с Лососем. Dinner: Яблочный Сок, Ролл с Лососем. more...
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Losing 1.4 kg a Week
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nikastarostina0811's Weight History
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