Weigh In record (no journal entry) for 03 February 2019
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80.3 kg
Lost so far: 30.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1658 kcal
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Fat: 60.71g | Prot: 99.42g | Carbs: 186.75g.
Breakfast: Framboises, Myprotein Impact Whey Protein (25g), Thé Vert, Casino Fromage Blanc 0%, Nestlé Dessert Chocolat Noir, Pain Blanc, Café. Dinner: Amandes, Pommes Granny-Smith, Casino Fromage Blanc 0%, Chili Con Carne avec Des Haricots. more...
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2836 kcal
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Exercise:
Cardio - 1 hour, musculation - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dadoo6907's Weight History
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