Weigh In record (no journal entry) for 03 February 2019
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98.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1023 kcal
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Fat: 30.53g | Prot: 51.43g | Carbs: 130.49g.
Lunch: Kesra, Lazzaretti Langue d'oiseau Semi-Complet, Zapetti Ravioli Pur Bœuf, Maglouba. Dinner: Nuggets de Poulet, Agneau, Blanc de Poulet, Panzani Sauce Tomates Cuisinées, Lazzaretti Langue d'oiseau Semi-Complet. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
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2792 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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ninou6938's Weight History
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