Weigh In record (no journal entry) for 03 February 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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841 kcal
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Fat: 65.68g | Prot: 53.19g | Carbs: 12.77g.
Lunch: Aceite de Oliva Extra Virgen, Bocatti Jamón Natural Cocido, Queso Parmesano Duro, Castell Aceitunas Verdes Descarozadas, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). Dinner: SanCor Queso Pategras, Maní, Bocatti Jamón Natural Cocido, Paladini Salame Tipo Milán . more...
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Losing 4.9 kg a Week
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RoxyRM68's Weight History
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