Weigh In record (no journal entry) for 03 February 2019
|
72.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1383 kcal
|
Fat: 39.88g | Prot: 63.63g | Carbs: 193.64g.
Lunch: K-Classic Linseneintopf mit Magerem Schweinefleisch, Karotten, K-Classic Linseneintopf mit Magerem Schweinefleisch, Karotten. Dinner: Döner Kebab. Snacks/Other: Mars Mars (45g), Haribo Milchbären, Duplo Milchcreme, Xucker Xucker Light, Zimt, Aldi Apfelmus, Ei, Dr. Oetker Kakao Zum Backen, DM Bio Haferkleie. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|