Weigh In record (no journal entry) for 03 February 2019
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86.1 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1512 kcal
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Fat: 71.16g | Prot: 82.39g | Carbs: 147.98g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Radis, Gratin Dauphinois, Mûres, Charal Faux-Filet, Laitue Roquette, Myrtilles. Dinner: Huile d'Olive, Confitures d'Abricots et de Conserves, Soupe de Légumes, Blanc de Poulet, Câlin Fromage Blanc. Snacks/Other: Pain Complet, Noix, St Môret St Môret. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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