Weigh In record (no journal entry) for 03 February 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1466 kcal
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Fat: 71.52g | Prot: 72.42g | Carbs: 144.19g.
Breakfast: Яйцо, Кофе (из Молотых Зерен). Lunch: Гранат, Апельсин. Dinner: Оливковое Масло, Сметана , Лосось, Картофель. Snacks/Other: Кешью. more...
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Losing 0.5 kg a Week
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Adana_spb's Weight History
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