Weigh In record (no journal entry) for 03 February 2019
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76 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2019:
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855 kcal
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Fat: 24.67g | Prot: 42.59g | Carbs: 118.12g.
Breakfast: Banana. Lunch: Superindo Kerupuk Kemplang Panggang, Kokita Sambal Terasi, Raw Vegetable, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), White Rice, Chicken Noodle Stir Fry. more...
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