Weigh In record (no journal entry) for 02 February 2019
|
53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1470 kcal
|
Fat: 56.42g | Prot: 48.83g | Carbs: 198.03g.
Breakfast: Colanta Queso Campesino, Colanta Yogur con Benecol, Café, Pan, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Helado de Chocolate, Crema Chantilly, Granizado, Plátano Maduro, Cochinillo. Dinner: Jugo de Maracuya. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmilagonco's Weight History
|