c pas facile mais ça vaut le coup Petit a petit
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119 kg
Lost so far: 20.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1031 kcal
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Fat: 16.45g | Prot: 46.67g | Carbs: 106.76g.
Breakfast: Lotus Gaufres de Liège, Dolce Gusto Espresso. Lunch: Escalope de Poulet, Poireaux, Riz Blanc (à Longs Grains , Cuit). Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Etorki Fromage de Brebis, Carrefour Poivrons Rouges Grillés, Marque Repère Pousses de Haricots Mungo, Florette Mâche. Snacks/Other: Dolce Gusto Espresso, Miel, Leffe Blonde, Leffe Blonde. more...
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Losing 0.9 kg a Week
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Comments
Bonjour ma jolie garde confiance en toi tu vas y arriver bisous bon week-end
09 Feb 19 by member: princesse1977
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09 Feb 19 by member: cecile icko
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cecile icko's Weight History
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