Weigh In record (no journal entry) for 02 February 2019
|
70.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1122 kcal
|
Fat: 62.67g | Prot: 33.87g | Carbs: 96.06g.
Breakfast: Slankie Smeerkaas Komijn, Tomaten, Wasa Rustiek. Dinner: Zaanse Mayonaise, Plus Kip-Kerrie, Plus Krieltjes met Rozemarijn. Snacks/Other: Yil'driz Mosterd Dille, Tomaten, Slankie Smeerkaas 20+ Tuinkruiden, Wasa Rustiek, Snickers Snickers (50g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|