tanya.baity's Journal, 02 Feb 19

Protein mix pancake with butter and a little maple syrup drizzle

View Diet Calendar, 02 February 2019:
1858 kcal Fat: 78.44g | Prot: 105.24g | Carbs: 151.24g.   Breakfast: Butter , Kirkland Signature Organic Maple Syrup, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Vega Protein & Greens Vanilla, Kirkland Signature Cage Free Egg Whites. Lunch: Lifeway Foods Greek Style Kefir. Dinner: No Name Cut Green Beans, Texas Roadhouse BBQ Ribs, Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Sweet Potato (with Butter). Snacks/Other: Merlot Wine , Fisher Dry Roasted Peanuts, Yogi Tea Green Tea Super Anti-oxidant, Pumpkin soufflé, Made in Nature Dried Apricots, Water. more...
2500 kcal Exercise: Apple Health - 24 hours. more...

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