Weigh In record (no journal entry) for 02 February 2019
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86.5 kg
Lost so far: 6.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1534 kcal
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Fat: 54.40g | Prot: 69.60g | Carbs: 202.41g.
Breakfast: Banane, Porridge, Grandlait Demi Écrémé. Lunch: Huile d'Olive, Noix, Avocat, Endive, Béghin Say Dosette de Sucre en Poudre , Picard Agneau Confit, Ragoût de Légumes (sans Viande), Oranges. Dinner: McDonald's Sauce Chinoise, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Mangues, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Paul Pain Complet, Elle & Vire Carré Frais , Noix. more...
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Gaining 1.4 kg a Week
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Fatcat83's Weight History
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