Weigh In record (no journal entry) for 02 February 2019
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109.7 kg
Lost so far: 10.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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969 kcal
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Fat: 37.25g | Prot: 91.34g | Carbs: 60.51g.
Breakfast: Milbona Skyr Pfirsich-Maracuja, Ei, Linessa Gourmet Katenschinken. Lunch: Culinea Gyros-Pfanne, Aldi Buttergemüse, Reis (Gekocht). more...
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Losing 1.6 kg a Week
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