Weigh In record (no journal entry) for 02 February 2019
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48 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1023 kcal
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Fat: 54.34g | Prot: 64.26g | Carbs: 67.38g.
Lunch: 치킨, 양념치킨. Dinner: 찐고구마, 오징어볶음, Sunnuts 하루견과, 삶은 계란. more...
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Losing 0.7 kg a Week
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