Weigh In record (no journal entry) for 02 February 2019
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115.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2034 kcal
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Fat: 158.22g | Prot: 111.25g | Carbs: 28.50g.
Breakfast: Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Lovilio Parmigiano Reggiano, Smaakt Amandelmeel, Milbona Geraspte Kaas, Melkan Roomboter Ongezouten, Boursin Ail & Fines Herbes, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Lijnzaad, Ei, AH Rivolo Cherrytomaten, Komkommer (met Schil), Rambol Verse Roomkaas met Noten, Dr. Oetker Bakpoeder, Finax Psyllium, Eiwit, Smaakt Amandelmeel. Dinner: AH Basic Augurken Zoetzuur, AH Basic Zilveruitjes, AH Bloemkool Rijst, Kesbeke Augurk, Zaanse Mayonaise, AH Corned Beef, Kappertjes, Gekookt Ei. Snacks/Other: AH Père Joseph 50+. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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