Weigh In record (no journal entry) for 02 February 2019
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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3023 kcal
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Fat: 87.39g | Prot: 120.81g | Carbs: 235.38g.
Breakfast: Кофе с Молоком, Банан, Изюм, Овсяноблин с Творогом. Lunch: Говядина с Овощами, Увелка Гречка . Dinner: Лимонад, Морс Брусничный, Коньяк, Хинкали, Хачапури, Греческий Салат, Шашлык из Свинины. Snacks/Other: Апельсин. more...
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Losing 1.8 kg a Week
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burbaeva Irina's Weight History
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