Weigh In record (no journal entry) for 01 February 2019
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55.2 kg
Lost so far: 10.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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420 kcal
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Fat: 15.05g | Prot: 16.85g | Carbs: 51.84g.
Breakfast: Marilan Magic Toast Peito de Peru, Jasmine Stevine, Café. Lunch: Perdigão Linguiça Mista Fininha Defumada, Mezzani Massa Fresca Talharim. more...
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Losing 4.2 kg a Week
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Cristianefms Souza's Weight History
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