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squirrel77
Journal
01 Feb 19
squirrel77's Journal, 01 Feb 19
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Yesterday, IF, 59 protein, 150 fat, 18 carbs, collagen, mct twice, hemp oil twice,
71.5 kg
Lost so far:
13.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
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