Weigh In record (no journal entry) for 01 February 2019
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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675 kcal
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Fat: 31.21g | Prot: 48.71g | Carbs: 53.92g.
Breakfast: Вареное Яйцо, Своя Лінія Сардельки с Сыром, Овсяноблин с Бананом. Dinner: Капуста Тушеная с Курицей. Snacks/Other: Яблоко. more...
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Losing 6.7 kg a Week
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murzilko27's Weight History
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