Weigh In record (no journal entry) for 01 February 2019
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80.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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421 kcal
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Fat: 18.48g | Prot: 14.40g | Carbs: 51.29g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сахар, Мясницкий Ряд Колбаса Для Завтрака, Лента Хлеб Мариинский, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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KorolevaJu's Weight History
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