Weigh In record (no journal entry) for 01 February 2019
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115.3 kg
Lost so far: 7.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2201 kcal
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Fat: 189.10g | Prot: 93.62g | Carbs: 27.61g.
Breakfast: Milbona Greek Style Yoghurt Natural, Alesto Walnoten. Lunch: Melkan Roomboter Ongezouten, Zwanenberg Knakworst, Rambol Verse Roomkaas met Noten, Ciao Carb Prototoast . Dinner: Dijon Mosterd, Lidl Gerookte Spekreepjes, Bloemkool, AH Boerenkool, AH Smeerbare Roomboter Gezouten, Milsani Crème Fraîche. Snacks/Other: Dulano Gerookte Salami, AH Père Joseph 50+, Gekookt Ei, Slagroom. more...
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Gaining 1.4 kg a Week
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claudetje's Weight History
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