Weigh In record (no journal entry) for 01 February 2019
|
81.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1244 kcal
|
Fat: 45.31g | Prot: 84.30g | Carbs: 136.09g.
Breakfast: Ашан Мандарин, Щедрые Хлебец Ржаной, Растительное Масло, Красные Помидоры, Куриные Бедра (Кожа не Съедена). Dinner: Меридиан Кижуч Слабосоленый. Snacks/Other: Яблоко, Ашан Личи. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANETTTTAAAAA's Weight History
|