Weigh In record (no journal entry) for 01 February 2019
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58.2 kg
Lost so far: 28.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1072 kcal
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Fat: 29.33g | Prot: 43.92g | Carbs: 158.93g.
Breakfast: 全聯 地瓜, 即溶咖啡（咖啡粉）. Lunch: 爭鮮 鮮蝦手卷, 爭鮮 鮪魚握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮮蝦握壽司, 爭鮮 花壽司. Dinner: 茶（無糖）. more...
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steady weight
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ant5520v's Weight History
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