Weigh In record (no journal entry) for 31 January 2019
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85.1 kg
Lost so far: 8.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1884 kcal
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Fat: 41.77g | Prot: 81.61g | Carbs: 301.38g.
Breakfast: Carrefour Pan Mignon. Lunch: Repollo, Batata, Carne. Dinner: Lechuga, Tomates, Huevo Frito, Pan, Milanesa de Carne Frita. Snacks/Other: Tereré, Misky Turron de Mani, Lactal Pan Salvado, Manzana, Dulcor Dulce de Batata, Tereré. more...
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2408 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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belenamabailar's Weight History
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