Weigh In record (no journal entry) for 31 January 2019
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66 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1663 kcal
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Fat: 59.57g | Prot: 80.92g | Carbs: 195.58g.
Breakfast: Melk (Halfvol), Golden Bridge Choco Chips. Lunch: Come a casa Lasagne Zalm. Dinner: Mayonaise, Gekookt Ei, Kaas, Aldi Sandwich. Snacks/Other: Milsani Magere Yoghurt Natuur Gesuikerd. more...
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Gaining 0.2 kg a Week
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emily.vdb's Weight History
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