Weigh In record (no journal entry) for 31 January 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2721 kcal
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Fat: 124.53g | Prot: 128.43g | Carbs: 277.45g.
Breakfast: Arcor Turrón de Maní, Criollitas Galletitas de Agua, Bagley Galletitas de Salvado, Express Galletitas Clásicas. Lunch: Bon o Bon Bombon, Carne, Zapallo Hervido, Arroz Blanco, Choclo. Dinner: Pan Blanco, La Serenísima Crema de Leche, Crema de Leche, La Serenísima Queso en Fetas Danbo, SanCor Queso Pategras, Pechuga de Pollo a la Plancha. Snacks/Other: Bon o Bon Bombon, Huevo, Criollitas Galletitas de Agua, Mantequilla de Maní, Helado de Chocolate, Freddo Helado Tramontana, Grido Helado. more...
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Losing 3.5 kg a Week
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