Leilamendes78's Journal, 31 Jan 19

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desidratada

74.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

1052 kcal

Fat: 57.94g | Prot: 39.61g | Carbs: 106.59g. Breakfast: Mamão, Pão de Trigo 100% Integral. Lunch: Macarrão com Queijo e Molho de Carne. Dinner: Sadia Presunto Cozido Soltíssimo, Pão de Trigo 100% Integral. Snacks/Other: Abacate, Pão de Trigo 100% Integral. more...

2119 kcal

Exercise: Race - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Leilamendes78's Journal, 31 Jan 19

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Leilamendes78's Weight History