Weigh In record (no journal entry) for 30 January 2019
|
107.6 kg
Lost so far: 17.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
746 kcal
|
Fat: 21.94g | Prot: 27.26g | Carbs: 110.98g.
Dinner: Bami. more...
|
Gaining 4.2 kg a Week
|
|
Bbuussrraa_'s Weight History
|