Weigh In record (no journal entry) for 31 January 2019
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59.9 kg
Lost so far: 9.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1144 kcal
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Fat: 45.65g | Prot: 59.35g | Carbs: 124.32g.
Breakfast: Сок Мультифрукт, Печеночные Котлеты, Картофельное Пюре, Чай с Лимоном и Сахаром, Гречка Отварная, Сосиска. Lunch: Сахар, Горбуша Соленая. Dinner: Дольче Йогурт Клубника. Snacks/Other: АВК Королевский Шарм, Печенье Мария, Сахар. more...
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Losing 2.8 kg a Week
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love...is's Weight History
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