Weigh In record (no journal entry) for 31 January 2019
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43.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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578 kcal
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Fat: 38.35g | Prot: 28.89g | Carbs: 31.05g.
Breakfast: BOBSNU 약콩두유, 딸기. Lunch: 삼겹살. more...
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Losing 1.4 kg a Week
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