Weigh In record (no journal entry) for 30 January 2019
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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748 kcal
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Fat: 36.78g | Prot: 62.45g | Carbs: 45.31g.
Breakfast: Danubio Requeijão Light, Elegê Requeijão Cremoso Light, Atum em Óleo (Enlatado), Bauducco Torrada Integral (3). Lunch: Salada Crua, Pepino Japonês, Hortifruti Jiló Frito, Bife de Carne de Vaca, Prato Fino Arroz Integral (15g). more...
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Losing 1.1 kg a Week
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Taticristina's Weight History
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