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Menurut kalian, buah pisang Recomended ga si buat nyemil? 😁
View Diet Calendar, 30 January 2019:
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1419 kcal
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Fat: 42.56g | Prot: 58.82g | Carbs: 225.50g.
Breakfast: Saori Saus Tiram, Telur Dadar atau Telur Orak-Arik, Jamur Putih (Ditumis), Arem-arem. Lunch: Garam, Saori Saus Tiram, Telur, Kecambah, Wortel Dimasak, Kembang Kol Dimasak (dari Segar). Dinner: Mentimun (Kupas), Bango Kecap Manis, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe, Tempe Goreng. Snacks/Other: Kedondong, Pisang. more...
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2087 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Fitness Training (Workout) - 34 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
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 Comments
29 Jan 19 by member: soraedha
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no, maybe buah yang rada rada asem lebih cocok
29 Jan 19 by member: cahyadevira
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noo.... saran aq apel..kenyang dan tinggi serat
29 Jan 19 by member: mamalia3112
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buat sarapan saja kak kalo buat nyemil saran ku jangannn
30 Jan 19 by member: lillllaaaqwe
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menurut q no..g tau kl mas anang😆
30 Jan 19 by member: mikha.putri18
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Alasannya "no" karena apa ya kak?
30 Jan 19 by member: Tiararamadanty347
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satu buah pisang, terdapat 93% karbohidrat dan sisanya adalah gula.
baca nih 😆😆😆https://thefamousfitnessplan.com/rekomendasi-buah-untuk-diet/
30 Jan 19 by member: soraedha
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nyemil tomat buat aku paling gampang murah dan aman 😁😁
30 Jan 19 by member: yuliasaroh
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@all : makasih ya semua sarannya 😘😘
30 Jan 19 by member: syarifahisna
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syarifahisna's Weight History
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